Credit: https://www.state-of-my-art.com/
Women’s Mindset & Embodiment Coach
I help high-performing women who’ve been pushing for years move beyond burnout - and build a life and career that feel fulfilling, alive, and deeply aligned.
Want to learn more? Here’s a quick preview of some recent articles:
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       Discover JoyIn the hardest times, finding joy can feel like an impossible challenge. Here are some creative ideas on how to discover it in everyday life. 
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       Nourish YourselfThe six foundations of optimal health are the pillars of our well-being. When we support them through our diet and lifestyle, we have the keys to thrive in all areas of our lives. 
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       Find Your TribeHow to draw people to you who share you values and lifestyle. The first step? Getting clear on who you are and what invitation you want to send out.